Wellbeing Sessions and Services

There are morning and afternoon group activities on Tuesdays, Wednesdays and Thursdays in our Wellbeing Centre. Whether you want to be active, social or to simply relax you are sure to find something that suits you. Activities are also open to family members and carers, and those who have been diagnosed with a life-limiting illness but are not under our care.

Please see further details of our wellbeing sessions below or contact us on 020 8099 1722 with any queries. The lines are open from Tuesday to Thursday 9:00-17:00. Answerphone available at other times.

If your enquiry is urgent, please ring the main hospice number on 020 8099 7777.

Tuesday morning
10:00 - 12:30		 Wednesday morning
10:00 - 12:00		 Thursday morning
10:00 - 12:30

Art + lunch

Living Well Programme:

Sleep Well and Fatigue Management
20th October

Coffee Morning + lunch

The Young Ones + lunch
Tuesday afternoon
13:30 - 15:30		 Wednesday afternoon
13:30 - 15:30		 Thursday afternoon
13:30 - 15:30

Music Appreciation

 Armchair Yoga and Relaxation

Men's Den

Ladies Afternoon Tea and Chat

We also offer a range of complementary services to help you relax, relieve muscle discomfort, aid sleep and enhance your mental and physical wellbeing.