Taking on running challenge for St Raphael’s is more than just logging miles. However far or fast you go, you’ll be making a real difference for our community facing the challenges of end of life. From your first 5K to a full marathon, or trail run to treadmill challenge – this is your run. You choose the route. You set the pace. And we’ll be with you through every stride.
How it works
Get started with expert guidance
We’ll provide practical tips and tailored advice to help you plan a safe, successful running challenge.
Tell us about your run
Share your plans with us so we can support you and celebrate your achievements
Reach your fundraising goal
Our team will support you with fundraising ideas, resources and one-to-one encouragement to help you smash your target.
Helping you raise money
Whether you’re running a marathon or hosting a bake sale, we’re here to help you every step of the way.
Ready to Run? Quick Steps to Get Started!
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Choose your route
Pick a park, pavement, trail or track. Decide your distance and challenge level.
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Set your goal
5K, 10K, half marathon, marathon, or a month-long mileage target. Choose something that motivates you.
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Pick your date
Setting a date can give you focus, structure and something exciting to train towards.
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Register your challenge
Let us know your plans so we can support you every step of the way.
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Set up your fundraising page
Create your JustGiving page and share it with friends, family and colleagues. Every mile you run helps us continue providing vital hospice care when it’s needed most.
Frequently asked questions
I need some help with fundraising ideas, can you help?
We love fundraising and want to help make sure it’s as easy as possible for you. We’ve got lots of ideas to help get the money rolling in.
I’ve completed my fundraising, how do I pay the money in?
Paying your money in is easy. Find out how here
How far in the future should I pick a date for my run?
Lots of things can affect how far in advance you plan your run. Will you need to do some training? Will you want to hold extra fundraising events to help you reach your fundraising target?
If you’re hoping to lead a long-distance run, how much notice might people need to get it in their diaries?
Most of our runners start planning three to six months before their challenge to give them plenty of time to fit fundraising and training around their busy lives. If you’re planning something super ambitious, you might need a bit longer. Don’t underestimate the amount of training you may need to do to feel ready for your run, so give yourself plenty of time.
What can I do to make sure my run is safe?
Solo running events
If you are taking on a solo challenge, it can be safer – and more fun – to have friends or family meet you at points along the way. If that’s not possible, make sure there’s someone who knows your route and is waiting to meet you at the end.
Group running events
If you are leading or organising a run, one of the most important things to do is a risk assessment. This will help you to anticipate and plan for anything that might go wrong. You can find advice about how to do a risk assessment at the Health and Safety Executive.
There’s also some useful information on organising your own event from the Institute of Fundraising.
You will also need to consider whether you need insurance. This might be insurance for yourself if you’re doing an overseas run, or public liability insurance if you’re holding a public event. For private events this may not be necessary.
What running gear do I need to take?
This depends on the type of run you’ll be doing. Please make sure you have the correct supplies, for example:
- Water
- Snacks
- Map
- Compass
- Mobile phone
- Suitable footwear
- Waterproofs
- Warm clothing